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Ah, Love. What do you think about when you think of LOVE? The first thing that probably comes into your mind is relationships, children, family. Maybe hot, passionate dating or even an internet affair. For sure those are legitimate playgrounds of love and all expressions of love do contribute to our well-being, our health, feeling and looking like shining stars. Love expands our hearts and when we are in our hearts, when we speak out of our hearts, act out of our hearts, we blossom physically, mentally, emotionally and spiritually.

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Yet there is one more form of love, probably the most important one, that often does not get as much intense attention as relationships do: SELF LOVE.

I know many self-development gurus speak about it, many books write about it, we hear it from all wise souls: "You first have to love yourself fully before your life can truly work on all levels." And I know they are right. What I know too though is that self love is the most intriguing form of love.

Where does it come from? How do we know when we love ourselves? What is it supposed to feel like? What is the difference between self-love and egocentrism?

Self-love comes from the centre of our being. It is the essence of who we are. When we love ourselves, we know who we are, we know we are loving, gentle, compassionate, successful, positive, strong, fulfilled and abundant. We know our unshakable integrity. We stand by ourselves no matter what. We do not serve others in order to please them, and yet remain in our love energy at all times. Because we know that anything else but love would harm our internal balance. Self-love is balance and we choose it at all times. We choose balance in all our actions, be it in the choice of our activities or the food we eat. Self-love is treating ourselves with respect, patience, LOVE.

Think of yourself as your own, most beloved, innocent small child. And allow only positive supportive, loving and caring inner dialogue into your mind. Abolish all thoughts of criticism and all scolding, negative thoughts and take pressure off yourself. Stand by yourself! Give yourself support, give yourself warmth, give yourself words and thoughts of support and encouragement.

Your positive inner dialogue and the energy of self love will fill up every cell of your body and your face will radiate your inner peace, fulfillment and love. Self-love is the richest inner source of your rejuvenation because as you commit to loving yourself, you tap into the very source of life force, which is love. Love is life and to love is to live. If you have not heard of the teachings of Abraham, here is wisdom that will forever change your life and make you fall in love with yourself forever, deeply and completely!

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Eshata™ "THE SECRET TO ETERNAL YOUTH AND REJUVENATION" was born from the passion of our hearts to promote and nourish holistic living. Our goal is to assist us, humanity, shift toward physical, mental, emotional and spiritual serenity in this exciting multidimensional world.